
From Trauma to Enlightenment
Brian Alman
Pre-Order: This title will be released on February 24, 2026
In From Trauma to Enlightenment: The Four Steps to Unconditional Self-Acceptance, world-renowned psychologist and hypnotherapist Dr. Brian Alman, with contributions and endorsement by Dr. Vincent Felitti, creator of the groundbreaking ACE Study, guides readers through a transformative journey from the echoes of past trauma to a life of authentic freedom and unconditional self-acceptance.
The manuscript outlines four profound steps: Awareness, where readers uncover hidden stories and patterns through tools like the ACE and PCE assessments and the "Going to the Movies" exercise; Understanding, which involves deeply exploring unique trauma responses and coping mechanisms; Release, a powerful process of letting go of outdated beliefs and the physiological imprints of trauma; and finally, Integration, where these newfound understandings are woven into daily life, fostering resilience and sustained well-being.
This book offers practical exercises and clinically proven techniques to help survivors and mental health professionals alike transform their relationship with their past, empowering them to live a life free from the grip of trauma.
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About the Auther
Brian Alman